How the Family of a Bioscientist Shops and Cleans Groceries in the Midst of The American Pandemic of 2020.

I know you have anxiety about shopping for food for you and your family. I know you are scared. You can be afraid. Fear is normal when there is danger, but stop thinking about it and prepare to get your groceries. You can do this. You can order them for delivery. If you can find a grocery store that is using staff to control traffic of shoppers: distance control, limited numbers of people in stores, a system for sterilizing wagons for you, separation in check out lines, procedures for protecting you and the cashiers, then you can shop yourself as well. In either case, what do we do when we get our food at our door? Well, we wash them, in warm water with regular dish soap. I know that viruses are actually very susceptible to soap, detergents, and their main molecular components dissolve nicely in soapy water. Make sure you have suds, bubbles. Of course, any food you cook will destroy the virus too, but you can still wash your veggies for your salads and for safe handing in your own home doing food preparation. 

Here is a little video on how. It's easy. 

You can do this. You can :).

VIDEO: Why Coronavirus (COVID19) is not like the Flu, and how you can save lives staying home.

I am tired of some politicians and Fox News trying to tell us how this pandemic is no different than the flu. That is wrong and it is very easy to explain why with two numbers: 1.4 and 3.  They are tiny numbers, but they explain why COVID19 is causing many of our most vulnerable citizens to lose their lives in ICUs all around the United States and the world.

COVID-19 Cases by US State, Canada, Australia 3-21-2020 Graphed

United States COVID-19 Cases over time for US States, Canada, and Australia.

This post will be updated whenever I get time to pull the latest COVID-19 case data from github.com and do the sorting and graphing. Please use and share the graphs in the public domain. I use this data so I can analyze and predict for myself where cases are going to rise fastest.

You will note from 3-21-2020 data that New York state is going to be the first hardest hit. The list of States or Provinces in each graph legend is in order, top to bottom, from the relatively highest number of cases to lower.

On 3-21-2020 I started to add graphs for Canada and Australia.

These graphs in PDF format are now available for free use for public education and by journalists. Use, share, educate, write, with my blessing.

I have a repository of graphs set up at GitHub:

https://github.com/kpmitton/COVID19CASEGRAPHS

You will find graphs in folders named by day.

Ken Mitton, PhD
(http://TheScienceRant.com)

Home and WorkPlace Surface Cleaning Precautions During COVID19 or Even for Flu Season.

Here are some youtube videos I have made to show you how to wash surfaces at home and at work to reduce the spread of COVID19 virus and flu viruses. Regular cleaners you use normally for kitchens and bathrooms will work. Any soap will do. You just need to have suds. 70% alcohol is also useful for wiping down phones, doorknobs, computer keyboards, and mice.

This virus is a simple, if dangerous, particle. It is made up of a viral RNA molecule, some lipid (like oil) membrane or envelope that it gets from the membranes of the cells it is produced in, and coronavirus envelope protein. RNA, lipids, and proteins, can all be broken apart and dissolved in soapy water, just as your dish soap dissolves fats and oils from your dishes.

Kitchen and bathroom cleaners also have a strong base (Lye) and/or bleaching chemicals that denature and oxidize especially the proteins of viruses.

12% UPDATE: The Rule of 70 and Why Your Hospitals are Bracing for the COVID Tsunami.

Math helps us understand disease spread in populations. Confirmed cases of COVID19 as of 3/17/2020. The apparent and surprising rise in cases after a long period of just a few cases is typical of the exponential nature of pandemic disease spread in populations. US data seems to have an instant-looking start because there was no significant amount of patient testing, then testing is being increased. Actual cases in a population spreading COVID19 may be increasing at 12% a day, which the Rule of 70 tells us is a doubling every 6 days. (Graph by KPMitton from CSSEGIS COVID19 data )

3/30/2020 UPDATE: Based on the last 24 hours the fatality increase from COVID19 was 12%, which was what I used here on 3/15/2020 for this article's original post for estimating how fast ICU beds can fill up in any hospital. Math, and knowledge is power to prepare. "Fear is a reaction, courage is a decision." Winston Churchill

The Rule of 70? Maybe you are not a science person. Maybe more business, finance, and accounting, or more in the arts and theatre. Maybe you are in the trades or other technologies or the culinary arts. Maybe you are familiar with getting a mortgage, or the stock market, bonds, and compound interest? Well, then you may already be familiar with the Rule of 70, and you may already understand what I am writing about in the rest of this article. Why the United States and many other countries can be in the same state where Italy is now in less than two more weeks. Hospital beds full of COVID19 patients, mostly older, some younger, smokers, vapers, those with pre-existing conditions like asthma, heart disease, or diabetes. Not just all the hospital's ICU beds, but all of its beds. Why social distancing and isolation is essential now, without cheating and going to clubs, concerts, restaurants or large gatherings. 

Practical Advice for Coronavirus in the USA

No need to panic, but you should also listen to specific trusted authorities regarding how to go about your everyday life and prepare for the effects of COVID-19 illness in your State and your hometown or city. As a biomedical scientist, this is what I am doing in my home and workplace with my own Family, friends, and co-workers. As a boss, and a professor, I have to take the initiative, lead by example and offer help. Here are some simple things to follow if you are feeling stressed about your own Family in the midst of this pandemic.