Bit cold here in Michigan south today? Wind chill is making it colder too.
This is more like a Cold Lake Alberta or Edmonton winter. Often this cold in Ottawa or Montreal too.
My advice? Long underwear, a real winter jacket with hat, scarf and gloves.
Also Habitant for lunch. Pea soup. Soupe aux pois. French Canadian style.
Some bread to dip and you are good for the day.
Get some x-country skiis too. Enjoy the snow and sun.